Nearly 300 male participants were tested to see if they were a night owl or early bird, along with their typical sexual behavior, and it was found that the night types were found to get busy more often than the morning larks. It turns out that night owls not only score higher on intelligence tests, they also have been proven to be prolific romantic partners, as well, according to one study done at the University of Education Heidelberg in Germany. What was especially interesting to researchers was the fact that night owls did better on the cognitive tests than early birds, even when the assignments were undertaken in the morning hours, indicating that night types are more likely to have overall higher IQs.
Vocational, math, reading, and other cognitive processing abilities were measured, and it was found that evening types outperformed morning larks on almost every test, with significant differences in memory speeds. This study measured the intelligence levels of over 400 male and female participants. Night Owls Might Actually Have Increased SmartsĪnother study that focused on the differences between early and late risers was undertaken at the University of Sydney. This effectively debunked Franklin’s long-held claim that early risers were healthier and wealthier, and shows that if anything, night owls were in better economic standings than morning larks, and there was no evidence of them being in any poorer health than their early-rising counterparts. and woke up after 8 a.m.) had higher salaries than early birds, although both groups placed roughly the same on cognitive and general health scales. Early Birds Don’t Always Catch the WormĪlthough Ben Franklin was quick to advise all to follow a morning lark lifestyle by reporting that “early to bed and early to rise makes a man healthy, wealthy, and wise,” researchers have challenged that old adage.Īmongst a group of both men and women that were observed in a 1998 study at Southampton University in England, it was found that night owls (those that went to bed after 11 p.m. night owl studies that have taken place over the years, and gain some extra insight into what group you fall into, and just what makes you thrive at sunrise (or sunset).
#EARLY BIRD VS LATE BIRD HOW TO#
If you’re curious about how to define which group you fall into, you can examine things such as when you naturally like to get up each day, when you begin to feel tired, or you can go ahead and ask your spouse’s opinion, of course.Īnother option is to take a look at the info we’ve gathered from multiple early bird vs. But for the most part, the lark and owl groups have withstood the scrutiny of research studies since the 1970s. “Larks” are folks that turn in early each night and arise with the sun, while “owls” are the people that tend to be more alert in the evenings and don’t hit the hay until long after their favorite late show is off the air.īoth morning larks and night owls tend to fit into more of a spectrum than into a hard and fast grouping, and people can even shift between being a lark or an owl throughout the different stages of their lives. There’s a pretty good chance that you already know if you’re a morning or night person, and even if you don’t, dollars to donuts your significant other does! But what you might still be in the dark about are the names social scientists give to these two groups.
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